Urgent support
You’re not alone
If you are struggling to cope or feel unsafe right now, please reach out for support. You deserve help, and you do not have to face this alone.
Please note. Worth and Wonder Collective and Hazel’s one to one practice do not provide crisis or emergency intervention. If you need urgent help, please consider using one of the services below.
Call 999
If your life or someone else’s is at risk, or you have seriously harmed yourself, call 999 now or go to your nearest A and E.
Call 116 123
A safe place to talk any time, about whatever is troubling you. Free to call, day or night.
Call 111, then choose the mental health option
For urgent but non life threatening mental health support, available 24 hours a day.
Text SHOUT to 85258
A free, confidential text service if talking on the phone feels like too much.
Call 0800 068 4141 . Text 88247
Support for anyone under 35 experiencing thoughts of suicide, and for those worried about a young person.
Call 0800 58 58 58, 5pm to midnight
Support for anyone who is struggling or in crisis.
You can also contact your GP, who can help you access ongoing mental health support.